You've Spent Years Taking Care of Everyone Else.

Isn't It Time to Take Care of You?

Are you exhausted, overwhelmed, or not feeling like yourself anymore?

Maybe you're struggling with low energy, restless nights, stubborn weight gain, or the effects of ongoing stress. You've tried making healthier choices, but something still feels off.

You know you want to feel better. You're just not sure where to begin.

You don't have to figure it all out alone.

Welcome to Holistic Wellness by Design.

I'm Kim, a registered nurse and holistic nurse coach. I help women navigate life's transitions by taking a whole-person approach to health and well-being.

Through compassionate listening, personalized education, and supportive coaching, we'll explore the connections between your lifestyle, stress, sleep, nutrition, and overall wellness.

Together, we'll focus on meaningful, sustainable changes that fit your life.

Because feeling well isn't about doing everything perfectly. It's about creating a healthier foundation, one step at a time.

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Does This Sound Familiar?

You may be wondering why you don't feel quite like yourself anymore.

Perhaps you're experiencing:

Constant fatigue: You wake up tired, even after a full night's sleep.
Ongoing stress: You're juggling responsibilities and rarely finding time for yourself.
Sleep difficulties: Falling asleep, staying asleep, or waking up refreshed has become a challenge.
Weight changes: Your body seems to be changing despite your efforts to maintain healthy habits.
Hormonal transitions: Perimenopause or menopause has brought changes you're struggling to navigate.
Feeling overwhelmed: You know you want to improve your health, but conflicting information makes it difficult to know where to start.

If any of this sounds familiar, you're not alone.

Your health journey is unique, and your wellness plan should be too.

At Holistic Wellness by Design, we look beyond isolated habits to explore the bigger picture of your well-being.

You deserve the opportunity to slow down, feel heard, and begin making yourself a priority.

[Let's Talk About Your Wellness Goals]

Meet Kim, Your Holistic Nurse Coach

Hi, I'm Kim!

I'm a registered nurse and holistic nurse coach with a passion for helping women take a more intentional, whole-person approach to their health.

Through my nursing experience and personal health journey, I've learned that feeling well involves more than addressing individual symptoms. It's about understanding the connections between our physical, emotional, and everyday well-being.

I believe everyone deserves to feel heard, supported, and empowered to make meaningful changes.

My approach is simple: Listen to your story. Connect the dots. Build a foundation for better health.

I'd love to hear your story.

[Learn More About Me]

Reclaim Your Energy After 40: A 10-week private coaching program for women navigating perimenopause, burnout, and hormonal shifts

If you’re feeling exhausted, foggy, anxious, or just not like yourself, you’re not alone. This program is designed to help you sleep better, calm your nervous system, reset your metabolism, and feel like YOU again.

✨ 3 founding client spots available at a special rate of $1,297 (normally $2,000) 💬 Includes private coaching, personalized support, and between-session messaging

💗[Book a Free Discovery Call] 💗

What Makes My Approach Different?

I believe feeling well begins with being heard.

As a registered nurse and holistic nurse coach, I understand that health is influenced by more than individual symptoms.

Your sleep, stress, nutrition, movement, relationships, daily habits, and life experiences all contribute to your overall well-being.

That's why my approach begins with your story.

I take time to listen, understand your concerns, and help you explore the connections between different areas of your life and health.

Rather than offering a one-size-fits-all solution, I work alongside you to identify realistic, sustainable lifestyle changes that support your personal wellness goals.

My approach is grounded in three principles:

Your Story Matters.

You deserve to feel heard, understood, and supported.

Connect the Dots.

Together, we explore the lifestyle patterns and daily experiences that may be influencing how you feel.

Build a Strong Foundation.

We focus on practical changes involving nutrition, sleep, stress management, movement, and self-care that support long-term well-being.

You are more than your symptoms. Your health journey deserves a whole-person approach.

Your Wellness Journey: Three Simple Steps

Making changes to your health doesn't have to feel overwhelming.

At Holistic Wellness by Design, we'll take a thoughtful, personalized approach that meets you where you are.

Step 1: Share Your Story

Every wellness journey begins with a conversation.

We'll discuss your health concerns, lifestyle, daily challenges, personal goals, and what feeling well means to you.

This is your opportunity to be heard without judgment or pressure.

Step 2: Connect the Dots

Together, we'll explore how different aspects of your life may be connected to your overall well-being.

We'll look at foundational areas such as nutrition, sleep, stress, physical activity, and daily routines.

Through education, reflection, and thoughtful conversations, you'll gain a deeper understanding of your habits and identify opportunities for meaningful change.